About Me

Pampering My Feet After Years Of Running

Running is a big business nowadays, but I started hitting the pavement years ago when it was still a niche exercise. I didn't get the benefits of fancy shoes and proper techniques back then, so I did a little damage to my feet and ankles from all those years of going five miles and back before the sun came up. I don't experience pain in my feet everyday, but when I do get an ache or twinge that won't go away, I turn to my podiatrist for help. Learning simple ways to keep my feet limber and healthy inspired me to teach others how to pamper their feet.

Shooting Pain In Your Feet: Is It Neuropathy?

Posted on 4 February 2019

Do you suffer from random burning sensations in your feet or legs? Does it sometimes feel as if you're walking on pins and needles? These sensations can be frustrating at best and debilitating at worst. You may avoid walking or movement so you can avoid the pain. You might even miss out on important and enjoyable activities because it hurts too much to move. These kinds of unexplained pain are often caused by a condition known as neuropathy. [Read More]

3 Tips for Healthy and Happy Feet

Posted on 19 October 2018

Taking care of your feet is essential if you want comfort and overall health. The more you stand and walk, the more wear and tear you put on your feet. To be certain that you're getting the most out of your foot health, you'll need to visit a podiatrist, get foot procedures when you need them, and try out a plethora of other strategies that will help you get what you need. [Read More]

Pregnancy Making Your Feet Hurt? How To Alleviate The Pain

Posted on 6 August 2018

When you're pregnant, you develop a lot of new aches and pains. You may develop aches or pains in places you've never had problems with before, like your feet. Pregnancy can put a lot of additional pressure on your feet, which can translate into pain. This is particularly true the further you progress into your pregnancy. By the third trimester of your pregnancy, your feet may hurt on a regular basis, which can make moving extremely difficult and painful. [Read More]

Foot Care Tips For People Who Have Diabetes

Posted on 2 April 2018

Diabetes is a complex condition that can cause a lot of complications. One common complication is nerve damage (diabetic neuropathy), and many people with diabetes develop nerve damage in their lower legs and feet, which can lead to ulcers, infections, and, in severe cases, amputation. Thus, diabetics need to pay special attention to their feet to ensure that serious problems do not arise. If you have diabetes, use the following tips to care for your feet and help prevent complications: [Read More]